Let’s Keep Moving CIC

United in King: The Hug in a Shrug Project

Where we are

War Memorial Hall, High Street, Canvey Island, SS8 7RB

Holy Family Church Hall, 661 High Road, Benfleet, SS7 5 SF

St Thomas Moore Church Hall, 14 – 18 High Street, Hadleigh, SS7 2PB

Our priorities

How to contact us

What we do

We are a FREE, friendly welcoming social group for older adults looking to keep active and stay younger for longer.  A mix of advice, support and guidance on healthy living and age-appropriate exercise.

Each session finishes with 15 minutes low impact exercise.

Session timetable below:

Canvey – Mondays 11.30am

Benfleet – Tuesday’s 11.30am

Hadleigh – Monday’s 10am

Find out more