Let’s Keep Moving CIC
![Lets Keep Moving Logo United in King: The Hug in a Shrug Project](https://cprhealthandwellbeing.org.uk/wp-content/uploads/2023/03/Lets-Keep-Moving-Logo-300x114.jpg)
![colour-bar](https://cprhealthandwellbeing.org.uk/wp-content/uploads/2023/03/colour-bar.jpg)
Where we are
War Memorial Hall, High Street, Canvey Island, SS8 7RB
Holy Family Church Hall, 661 High Road, Benfleet, SS7 5 SF
St Thomas Moore Church Hall, 14 – 18 High Street, Hadleigh, SS7 2PB
Our priorities
![ageing-well](https://cprhealthandwellbeing.org.uk/wp-content/uploads/2023/03/ageing-well.png)
![physical-health-and-wellbeing](https://cprhealthandwellbeing.org.uk/wp-content/uploads/2023/03/physical-health-and-wellbeing.png)
How to contact us
What we do
We are a FREE, friendly welcoming social group for older adults looking to keep active and stay younger for longer. A mix of advice, support and guidance on healthy living and age-appropriate exercise.
Each session finishes with 15 minutes low impact exercise.
Session timetable below:
Canvey – Mondays 11.30am
Benfleet – Tuesday’s 11.30am
Hadleigh – Monday’s 10am